What is ACT?

Acceptance and Commitment Training (ACT) is a mindfulness and value-based intervention that aims to help caregivers struggle less with difficult things in their lives and connect with the things that are most important to them.

About the ACT Workshops at Holland Bloorview

Facilitated via Zoom by both Holland Bloorview clinicians and a Holland Bloorview caregiver (Family as Faculty member).

Who: 

For caregivers of children up to 21 years old, who have a disability and/or complex health condition and who have received care at Holland Bloorview.

When: 

Dates: Six Consecutive Thursday Mornings:  October 9, 16, 23, 30, November 6 & 13, 2025

Time: 9:30 a.m. – 11:30 a.m.

To Learn More or Register: 

E-mail: ACT@Hollandbloorview.ca and our team will reach out to you.

Watch:ACT Video

Read: Bloom Article