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Please note, masking is still mandatory at Holland Bloorview. A medical grade mask will be available upon entry.

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Caregivers often face increased physical demands such as lifting and carrying their children. Eating right and exercising are important components of self-care that we, as caregivers, often do not make time for. Instead we prioritize our kids' needs over our own. And yet, our health directly impacts the children we care for.

External resources (private)

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