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Igniting Fitness Possibilities

Igniting Fitness Possibilities (IFP) is an inclusive program aimed at fostering a passion for physical activity among inactive youth (grades 1-12) of all abilities. 


IFP is comprised of two programs (QuickStart and Give it a Try) for participants to engage in inclusive and fun sport and fitness sessions with the support of knowledgeable instructors and a personal coach. IFP is “designed for inclusion” and every session targets individuals of diverse abilities with each person playing a fundamental role in achieving a session-specific “group goal”. Sessions include developing sport-based skills as well as participating in non-competitive, teamwork-based games. 

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IFP Goals

Program Partners